Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Wednesday, May 6, 2020

Energy Clearing and Chakras

I know some of you have never heard of energy clearing at all, and some of you thought smudging was a makeup technique.  So I'll take the time to give you a bit of information about a service I provide.



ENERGY CLEARING

Due to having constant exposure to others, we encounter we automatically are also exposed to their individual energies whether they may be positive or negative energies.  We may be exposed to their flowing mother love everything is beautiful energy as well as the toxic emotions that cause irritability and even some illnesses.  No matter the type of energy you encounter you may also bring that energy into your home or whatever physical space you spend time.  I don't know about you but as an empath, I can barely cope with my own energy yet alone someone else's.  These energies can cause your space to feel stagnant.  Have you ever noticed that you seem to have arguments in the same areas of your home?  This is a clue that the energy needs clearing.

There can also be other reasons for needing to clear the energy in your space such as:  

Energy Vampires
They almost seem like normal, honest, good people but secretly that want nothing more than to have you join their misery.  Know the old saying misery loves company.  They are pros at attracting empaths who are loving, caring, and have optimistic attitudes for energy vampires to suck out of them.  So much so that they live you feeling drained, and stuck because they have sucked up all of your energy.

In-home Visitors
To keep your home sacred, it’s good to clear the energy in your home after having visitors or even after a party.  Doing this resets the energy flow of your home and erases all the energy that your guest may have left behind.  

THE PROCESS OF CLEARING 
Every space is different; therefore, techniques can be adjusted. However, my process of clearing spaces can consist of providing Reiki to each individual room in the home while also smudging with a variety of different sticks such as white or yerba santa sage, cedar, or juniper sticks, that may contain lavender.  (I plan on posting about the many differences sometime soon.) After clearing the space with sage.  I infuse the space with positive energy by utilizing palo santo, candles, incense, singing bowls, music, or crystals.  I do this all while praying or setting the intention you have for your home.  I do all of this after cleansing myself as well as all occupants of the home.  Once that process is done, I offer my gratitude and ask for the protection of the home.  

CHAKRAS


Within our physical body, we have a spiritual body that contains Chakras, which is the Sanskrit word for wheel or disc.  Each chakra represents a different energy center that holds life force energy that is responsible for each person's physical, mental, and spiritual functions.  These energy centers absorb and transmit energy to and from the universe nature, celestial entities, people, and tangible things like crystals. It is said that human beings have thousands of chakras located in hands and feet but the most significant ones are seven main chakras located along the central line of the body, from the base of the spine to the top of the head.

How do Chakras Affect Us?
The chakras are constantly rotating and vibrating.  The activities in them influence our body shape, glandular processes, physical ailments, thoughts, and behavior. When one (or more) of the chakra is blocked and the energy does not flow harmoniously through them, or it is wide open, it will result in imbalance that is manifested in all areas of life.

How do you Balance and Heal Chakras?

I do this by smudging my physical body with sage and palo santo, aromatherapy with essential oils, Reiki, color therapy, breathwork, exercise, meditation, crystal work, natural plants in the physical environment, clean eating, and clean living through functioning through my higher self as much as possible.  Also, drink plenty of water!  We are love and light consisting of a spectrum of colors, which is represented by our energy centers.  When you add water to light you see its beauty more, you recognize and handle shifts of energy easier, raising your vibration bringing you closer to balance and your higher divine self.


What Blocks Chakras?


Chakras naturally shift throughout our day as we encounter people and life and have lived experiences.  However, some things that cause chakra blockages are childhood traumas, limiting beliefs, adverse habits, physical and emotional traumas such as abuse, and lack of self-love to name a few. 


It is important to recognize the blocks we carry, find and understand their source and meaning, and develop tools to heal them or utilize the services I provide to aid you in empowering your journey to healing.


If you feel your space needs clearing due to stagnant energy schedule your energy clearing session today by clicking here

Crystal Healing with Reiki

I have loved crystals for as long as I can remember.  I would collect rocks, shells, and sea glass and imagine they were fossils and gemstones.  Little did I know it was the start of an expensive and fulfilling journey.  Its only fitting that I learn to incorporate them into my career and my way of life.  Today we're talking about Crystal Healing with Reiki!

Crystal Healing

Crystal therapy is a module that treats clients through placing crystals on or around the body as well as in rooms in a grid-like pattern.  Crystal healing has been used dating back to the time of Atlantis.  Crystals have an electromagnetic field that lets off a charge or vibration that communicates and connects with energies that flow around physical spaces including human beings. These vibrations interact with the energy centers or chakras to remove blockages or restore a healthy flow of energy throughout the body, mind, and spirit.  Whether you believe in the healing properties of crystals or not it still offers you the opportunity to relax, refresh, restore, de-stress, and improve your wellbeing in a non-invasive way.  


The color of the crystals used usually corresponds with the energy center on the body.  (I'll describe in more detail how this works further in the post.) The human body contains crystalline particles and a rich array of minerals that are formed from the earth.  The human body is 70% water and water is also a crystalline structure.  Therefore, the minerals and crystalline structures with your body create a harmonious balance when combined with the minerals and crystalline structures of the earth.  A balance of holistic wellbeing and support in the human body representing an appreciation of earth's gifts.  

Crystal Healing with Reiki

Crystals used during Reiki Healing will help the healing and energy balancing. They will speed up the healing process.

When utilizing crystals to enhance a Reiki session and assist in balancing the whole chakra system a crystal is placed on each area in the appropriate color. In combination with the setting of the practitioner and the client's intentions, this will give each chakra a boost of its own vibration without altering its energies or the overall harmony of the system. It is believed that the interaction between the crystals and chakras will return the chakra into healthy vibration, therefore healing the part of the body affected.  By placing a different beneficial stone on each of the seven chakras it can be a general tonic to strengthen and tone up the entire system. Crystal Reiki has the potential to connect the client with the rising consciousness around them and help them align with it and use it to heal. After the use of each crystal, they are cleansed to protect the clients as well as myself.  


Corresponding Chakra and Crystal Layout 
White/ Brown/Black Crystals = Cleansing or grounding
Red/Orange/Yellow Crystals = Energize and uplift
    Pink Crystals = Loving and soothing
    Green and Blue Crystals = Balance, peaceful, healing, communication
    Purple Crystals = Spirituality, and Intuition


Red energy brings the physicality of life and how we live to the forefront. It is our sense of connection to society and security in life. Red crystals are used when there is:

• No enthusiasm for life • Low energy levels • Insecurity, fear or anxiety • You need to stir up passion on any level 

Orange energy gives us a sense of direction and purpose, uplifting our spirit. It encourages to enjoy the experience of life. Orange crystals are used when there is:

• Boredom or you feel stuck in a rut. • Resentment to change • Fear of enjoying yourself too much • Life is becoming too serious • You need to let go of past issues or blockages 

Yellow energy provides brightness and warmth to life and assists with our decision-making abilities. It also represents the nourishment of the Self. Yellow crystals are used when there is:

• Nervous tension/anxiety • Confusion, indecision, lack of concentration • ‘Butterflies in your stomach’ feeling due to fear • Digestive disorders 

Green energy provides balance, the power of nature, growth, and expansion. Green is the color of relationships because of its growth/expansive nature. Green crystals are used when there is:

• Restricted or fear of the unknown • A need for balance • A need for new ideas or inspiration • Problems in relationships 

Blue energy brings communication, aiding the flow of information and a sense of proportion. It is useful for calming our minds or emotional states when life gets on top of us. Blue crystals are used when there is:

• To calm yourself down • To communicate clearly and honestly • Peace and clarity of mind, giving you room to ‘think’ clearly 

Purple energy signifies spirituality, the third eye, a need to turn inward, and be honest with ourselves about who we are and what we truly feel. Purple crystals are used when there is:

• Focus on personal beliefs and ideas • Deepen intuition and instincts • Speed up natural healing on any level • To provide different perspectives in life 

White energy is wholeness and completion – purity, simplicity, and peace. Everything is visible, nothing is hidden – eternal potential. White crystals are used when there is:

• Clear your life of clutter • Fresh starts or new beginnings • Connection to the higher self • Be open and receptive to life as a whole 

Black energy is that of gestation, preparations, and grounding ourselves. Black crystals are used when there is:

• Ground yourself and alleviate fear • Prepare and make you more aware • Calm yourself, aiding focus on internals rather than distracting externals • Deflect negative energy and provide protection 

Turquoise energy allows the expression of our wishes, growth, and communication. It supports the desire to be unique and free. It is protective for travelers. Turquoise crystals are used when there is:

• Wish to explore information through feelings/emotions • Need an energy boost • Have lack of courage in social settings, feeling like you don’t fit in • Need protection when traveling by whatever method 

Pink energy promotes motivation and potential. Brings caring/tenderness to situations and supports the integrity of the individual. Pink crystals are used when there is:

• There is emotional anxiety • You didn’t receive enough love as a child • You have inner child issues • Need to accept yourself and know that you are worth it 

Brown energy is practical, neutral, and non-threatening. Brown offers a state of reality from which to grow, it is an earthy, natural color. Brown crystals are used when there is:

• To focus/concentrate on a particular task • Attention to detail • To become more dependable • To blend and be at one with nature 

Use reiki energy to help you heal the parts of you that are making you feel stuck and schedule a hands-on in-person or distance Reiki session today by clicking here

Thursday, August 4, 2016

(Day 19, 20, 21 & 22) Getting Unstuck: You get What you Put Out

This past 21 days of medication has been a really positive experience. After 21 days of doing the meditation I still need to get better with my focus on the actual mantra but other than that the messages that I received from having this experience and going on this journey I am praying that I actually am able to incorporate them into my daily life because I feel that they will be very instrumental in turning many of my relationships in a more positive direction. Being that 21 days meditation experiences is no longer available for free on the site; I'm so happy that I put this experience into videos so that I can always go back and experience this moment of positivity when it's necessary and I'm hoping that you all take advantage of this resource as well. Click the video to hear more about the last days of my journey of meditation.

Thursday, July 28, 2016

(Day 16, 17 & 18) Getting Unstuck: Self-Change is the Answer

In todays meditation video I spoke about day 16 to 17 and day 18. The titles of the days were How to Make your Environment Creative, Reaching Their Creative Solution, and Expanding Other People's Awareness. I found that all three of these days were profoundly eye opening for me. All three days basically spoke to changing yourself and changing your own views in order to become unstuck and to help others become unstuck, because they mirror you. Click the video to hear more about my experience.

Saturday, July 23, 2016

Thursday, July 21, 2016

(Day 11) Getting Unstuck

Todays meditation was magical! Oprah shared with us her favorite bible scripture which is, Be still and know that I am God.  Right around the time that I was listening to this God spoke to me by showing me his beautiful creations.



God was indeed showing out and I loved it! Click the YouTube video below to hear more about today's meditation experience.


Wednesday, July 20, 2016

(Day 10) Getting Unstuck

The present moment is filled with joy and happiness if you are attentive, you will see it.
-Thick Nhat Hanh



Today's meditation,  learn to "be here now;" was powerful. It was filled with a lot of very useful information.  Click to hear about it, and don't forget to subscribe!!!!!!


Tuesday, July 19, 2016

(Day 9 ) Getting Unstuck

I really connected with today's meditation it's what Enchanté is all about! Take a listen! Let me know what u think.


Friday, July 15, 2016

(Day 4 & 5) Getting Unstuck





Today I am working on day 4 and day 5 of the Oprah and Deepak's 21 Days of Getting Unstuck Meditation Experience. Yesterday was my anniversary so I was unable to do day 4 which is why I'm doing it today along with day 5.  I have to say that both days made me feel like I'm on the right path of self-love for myself and making my life better. Click the link and listen to my experience and please feel free to leave comments and let me know about your experience. Also don't forget to subscribe!!!!!!!




Wednesday, July 13, 2016

(Day 2) Getting Unstuck


Today, I decided to include my son on my journey of Meditation and I made a huge mistake, lol. That won't happen again. I mean it's not that I'm not going to ever meditate with him again because I will. I even downloaded a kids meditation app; I will just make sure I have my own time for myself 😊.





I also, believe I picked the wrong location because it was pretty busy on the lakefront for 7:30pm and the bugs were eating me up! So I really wasn't filled with zen at all! Looking forward to try again this evening.

Monday, July 11, 2016

(Day 1) Getting Unstuck



In an effort to hold myself accountable for what is happening in my life I have decided to step out of my comfort zone and record my journey in doing the 21 day Oprah & Deepak Meditation experience.  Everyday I plan on taking these moments for myself, and I'm sharing them with you.  I hope that you go on the journey with me.  Let me know your thoughts about what I've talked about, and if you are going on the journey as well be as transparent as me and feel free to share in the comments. Namaste.