Showing posts with label Empowerment. Show all posts
Showing posts with label Empowerment. Show all posts

Wednesday, May 6, 2020

Distance Reiki


Distance Reiki is a wonderful option for people who cannot come in and lay down for a hands-on Reiki session. For example, people that are ill or living in a different location. Reiki is universal energy.  Therefore, it can be sent to a person, animal, situation time, or place. As a Reiki practitioner, I have the ability to channel universal healing towards you. Sending Reiki is possible because energy is not confined and can transcend time and space so it is easily transmitted anywhere.  It is easily done and works very well and can be done in different ways.  The practitioner can use a proxy, visualization, or a projection of Reiki energy (beaming) or a combination of these methods.  I personally either use a stuffed animal that I hold near and dear to my heart or I use my own body as a proxy along with visualization or the client's photo.  

After completing Reiki sessions, I like to follow up with clients and have had reports of feeling extremely relaxed, but also that they felt the energy as in tingling, heat, or pulsations within their limbs.  However, some people feel nothing but feel the subtle effects in the days after such as calmness, balance, and empowering energy.  Reiki energy can also bring stagnant energy to the surface in order to be released and healed that was formed from physical or emotional pain.  

If you're skeptical of Reiki hands-on or distance.  I understand it.  I was too. It sounds unbelievable.  I still can't believe it sometimes, but despite all of the googling you will do to find out what it is, how useful it is, does it work, nothing will beat actually taking the leap and actually experiencing it.  The universe kept bringing Reiki to me.  I was having so many moments (which I know were synchronicities) trying to tell me to be open to this wonderful thing, and I'm so happy I listened because the moment I did... my life changed... for the better.

My journey hasn't been easy.  I have had to face some traumatic experiences past and present, but I now know my worth, my greatness, my strengths, and growth moments, and I know that I'm not alone and I'm being guided.  I want to help you learn that too. Click here to schedule your distance Reiki session today.  

Saturday, April 25, 2020

Wake up...

I haven't blogged in more than a year and boy has my life evolved in this time!!!  I still have consistently held on to the 15lbs I have gained since losing 50lbs a couple years ago but I'm getting back on track. I haven't sewn much, but I'll be getting back to that as well because I have now graduated and earned a Masters of Arts Marriage and Family Therapy degree!!!!!!!  So, along with getting back to creating I will also continue growing as a competent therapist.  Additionally, not only do I still feel more at peace with my relationships but more importantly, I feel more at peace with myself!!!!!  I feel like I have evolved to a level of acceptance where I have a sense of inner peace and joy that I have learned to better guard when hearing about or experiencing difficult situations; even in times like this when the world seems so fear-driven.  I understand now that we are all definitely in this together.  If there has ever been a time where oneness and balance are needed,  it is now.   We all must do our part.  Intentionally. 

I've come to this evolution due to a continued effort on my part to have important conversations that were needed with my loved ones.  Boundaries were placed and crossed and they will continue to be, and I have grown a readiness that puts a smile on my face.  I'm aware that I still have fears but I have also grown an awareness that I can't let fear stop me.  The other day I was reminded of the Harold Melvin and The Bluenotes song by Teddy Pendergrass called Wakeup Everybody. (I've posted a clip of it.  Listen to the message.)  The words are so fitting for what's going on right now.  There should be no sleeping in bed (other than our usual beauty rest :-), of course). The world has changed.  The teachers have had to teach a new way. The world won't get better if we just let things be.  Being reminded of this song definitely woke something in me because I admit being in this house day after day, reprimanding my kids on the same things over and over, and being annoyed by my Husband who's been on vacation this week, helped me realize something.  I again have fallen into the pattern of putting everybody else and everyone before me.  I have to get back to my purpose.  My purpose involves me helping others, but in order for me to fulfill that I have to help myself first.  I can't pour from an empty cup.  I have to do things that replenish me, feeds my soul, and after receiving this reminder I realized that within the act of feeding my soul I can also empower others; which I believe is my purpose. I feel updating my website is the platform that will allow me to do that.  I can't wait to share with you all the plans I have for Enchante. I am definitely stepping outside of my comfort zone and I hope I can count on your support along this journey.  We are all in this together... Be well, wash your hands, and live in love and light...




Friday, March 8, 2019

Living my Best life

Perhaps its the fact that I cleansed my house and my family with Sage and Palo Santo for the 1st time or maybe its the fact that I have been taking CBD oil for the last 3 weeks, but I am loving the creative, zen, and peace that I now feel.   I have sewn so much for myself in the last 2 weeks; more than I have in the last 2 years.  I also give zero fucks about what anyone thinks or feels about what I am saying now and about to say next.  Yes, I sewed for myself and I can do that!  It's my body, my equipment, my fabric, and my time.  Just because I do it for myself does not mean that I have to make  that time to do it for someone else .  I digress, but seriously it is totally different sewing for myself than it is making something for somebody else.  I know my body.  I can make a dress for myself in an hour.  I can't do that for somebody else.  Sewing for me is an act of self-care and I vow to take care of myself each and everyday.

Moving on, I feel more at peace with my relationships because of a more elevated awareness of time and peace of mind.  I have had several hard much needed conversations with people that I love and I feel those relationships are definitely headed down the right path or I have accepted them as they are.  I have written more blogs this year (and its only March) then I have in the last couple of years.  After loosing almost 50lbs I have officially gained 15lbs of it back just in the last 9 months all because I unconsciously decided to put everything and everybody before me. So now I'm back at my workouts, and I'm about to do something wild and crazy next week for my birthday.  I have an idea of what I would like to do but if I actually get the opportunity, we will see (Hint: It involves heights).  I'm on my way to my 3rd interview in the last few weeks and I'm happy to say that I don't feel that anxious about it.  I got God all around me, Jesus walking beside me, CBD and a few crystals in my pocket, peace of mind, and love in my heart.  I hope you're living your best life.


Mindfulness

Since starting graduate school I haven't really taken a break. In-between classes we have the option of taking a break and that break can be one week to three weeks or we can choose to not take a break at all. Due to me wanting to complete my degree and start working as soon as possible I have opted not to take any breaks. However, due to my overwhelming responsibilities and the process of starting my clinical work I have decided to take a 3-week break. I'm currently on my second week and I feel that although I have been taking steps to better myself more intensely the last couple of years;  it is in this experience that I just had an epiphany moment. I have a better understanding of why those steps were so extremely vital to my journey right now. I have been feeling extremely anxious and unsure about many of the decisions I have made in the last few months; years in fact!  Even though I have grown secure with my decisions.  However, at this very moment I have just realized that those decisions, those steps were necessary not only for my health, sanity, love and respect for myself, my peace, but also for my well-being of being present in my body and this time and space.


I have learned that therapist also need their own therapist. We all have our own set of problems and experiences that we have to deal with that impact the people we are; and that impact can be a negative or a positive one. So on my journey I have had the honor of experiencing several therapist and a few have suggested mindfulness practices to me. I admit, I did not truly understand what mindfulness was until today. Thanks to a podcast app that I just downloaded I have chosen to subscribe to many therapist topics to utilize as resources for myself that may also be beneficial to share with my clients and through my research I have learned that mindfulness means different things to many people.  Therefore, I have gained a bit of compassion for myself for putting so much pressure on self to understand something the way another therapist understands mindfulness to be. I now understand that my confusion on what mindfulness is was because it was something different to me. It's not just shutting my brain down to not think any thoughts.  It's about welcoming those thoughts and being aware that they are there but placing a bit of a boundary on those thoughts and telling them I see you, but this is my focus right now. Its not just sitting still posing like a Buddha.  I have now realized that I have been practicing mindfulness a lot in my relationships, when I cook, when I go for a walk, when I'm shutting off the TV and playing games with my kids, when I'm listening to the birds, when we're trying to have family dinner, when I'm gardening, when I'm drinking a cup of tea. Mindfulness is a awareness and it's a focus on one thing, but also a developed compassion that we're human beings and our minds roam.  That's what they are supposed to do.  I'm now seeing ways that I would like to practice mindfulness with more of an intention; for example it's a habit for me to tell my kids I love you everyday.  However, it has become more of a habit; there's no real intention on it. When I'm saying it, I am making their lunch or I am pushing them in the doorways of their school building or I am turning a direction to head to work or something. Now I see that I have to be mindful in my intent to actually help my children really see that this is a moment of expressed love and not just words.  Furthermore, not with just my kids but also with my husband, my mother, my father, myself. I am so looking forward to the focus that I am sure being intentionally mindful will bring to my life.  Maybe you will be on the same thing I'm on...

Tuesday, July 3, 2018

Friday, August 5, 2016

I'M A STUDENT!!!!

A couple of months ago I blogged about troubles, because I had received word that I once again was not accepted into a school that I applied for.  This was the 5th School!  I was really upset and I was sort of discouraged, but still determined to see if I can actually make my dream of becoming a therapist come true. Northwestern University was the closest school that I got to actually making it.  I made it to the final round. Out of 200 something applicants I was a part of the 70 something people that actually got an interview and I was proud of that. I was thinking,  what if this actually happens?  When it didn't happen my world was kind of turned upside down. I was thinking why would God put being a therapist on my heart for the last 10 years for it to not happen?  What is the lesson in this? That question was not settling with me so that's why I was determined to just keep going and see what happened. So I did my research and I found one more school that had my program.  I saw that it was an online program and I talked to God.  I said, "is this what you're telling me?  Are you telling me that I need to go to school online because my life is crazy right now?  I mean how would I actually be able to handle going to class in this life and studying?  Is this what you want me to do?  You want me to go to school online?  I imagined him saying,  "Go for it!" (Or maybe I heard him for real ;-)

So that's what I did and now I am happy to announce that I am now a graduate student of North Central University in the Master of Arts Marriage and Family Therapy Program. I was so excited to get that acceptance letter all I could do was get down on my knees and praise God literally. So far I'm in my first week of class and I've done three assignments and everything is smooth sailing (besides a hiccup with fingerprinting).  Financial aid has been all taken care of.  I've spoken to my advisor several times.  Communication is great, and I will meet my instructor via Skype tomorrow morning Everything is great!


You might say what is happening with an Enchanté?  I would say that's a great question.  Enchanté is not going anywhere.  The fact that I am becoming a licensed Marriage and Family Therapist will only add to the success of on Enchanté. Enchanté is all about empowering women to believe in themselves, know their worth, carry themselves with dignity and integrity, and demand for the world to worship them and be encouraged to take care of themselves within.  Being an MFT will help aid me with the work that I can do in the community that Enchanté will be affiliated with. I have so many ideas for on Enchanté and I am so excited to see it on unfold.

Thursday, July 28, 2016

(Day 16, 17 & 18) Getting Unstuck: Self-Change is the Answer

In todays meditation video I spoke about day 16 to 17 and day 18. The titles of the days were How to Make your Environment Creative, Reaching Their Creative Solution, and Expanding Other People's Awareness. I found that all three of these days were profoundly eye opening for me. All three days basically spoke to changing yourself and changing your own views in order to become unstuck and to help others become unstuck, because they mirror you. Click the video to hear more about my experience.

Saturday, July 23, 2016

Friday, July 15, 2016

(Day 4 & 5) Getting Unstuck





Today I am working on day 4 and day 5 of the Oprah and Deepak's 21 Days of Getting Unstuck Meditation Experience. Yesterday was my anniversary so I was unable to do day 4 which is why I'm doing it today along with day 5.  I have to say that both days made me feel like I'm on the right path of self-love for myself and making my life better. Click the link and listen to my experience and please feel free to leave comments and let me know about your experience. Also don't forget to subscribe!!!!!!!




Monday, July 11, 2016

(Day 1) Getting Unstuck



In an effort to hold myself accountable for what is happening in my life I have decided to step out of my comfort zone and record my journey in doing the 21 day Oprah & Deepak Meditation experience.  Everyday I plan on taking these moments for myself, and I'm sharing them with you.  I hope that you go on the journey with me.  Let me know your thoughts about what I've talked about, and if you are going on the journey as well be as transparent as me and feel free to share in the comments. Namaste.


Thursday, June 2, 2016

Day by Day

I've started a 40 day Journey
prayer book called Emotional Healthy Spirituality Day by Day by Peter Scazzero and it has been wonderfully enlightening reading this book everyday suggested by my Pastor Dori Gorman of New Story Church . In my readings I came across Psalms 131 and in the devotional portion of the book for that particular day we were reminded that we often forget our humanity, our limits, and our inability to change others. We are reminded that David was one of the most powerful people of that time but he still reminded himself to not to think highly of himself. He prayed that he does not concern himself with the great matters or things too wonderful for him and that told me that even with David being as powerful as he was he knew not to worry about things that were going to happen or that he wished would happen or anything of that nature. He knew that it was not up to him but that those things were too powerful for him to think about. He knew that those things were up to God.

Reading that I was like, "Man, I wish I could be more like David." The reading for the next day and devotional we were taught about patient trust.

Patient trust is above all trust in the slow work of God we are quite naturally impatient in everything to reach the end without delay we should like to skip the intermediate stages. We are impatient of being on the way to something unknown, something new yet it is the law of all progress that it is made by passing through some stages of instability and that it may take a very long time. And so I think it is with you; but your ideas mature and gradually let them grow let them shape themselves, without undue haste. Don't try to force them on, it's true you could be today what time will make for you tomorrow (that is to say grace and circumstances acting on your own goodwill). Only God could say that this new spirit gradually forming within you will be. Give our Lord the benefit of believing that his hand is leading you. And accept the anxiety of feeling yourself in suspense and incomplete.
-Pierre Teilhard de Chardon

Reading these words were so powerful and they assurance I needed regarding my acceptance to school, my career, the opening of my storefront, the growth of my kids, the success of my marriage. the Journey of getting myself healthy. All of these things I have to trust that with these different processes that I'm going through the Lord is leading me and to accept the anxiety that I feel.

Tuesday, May 24, 2016

The Reminder

In this life you can allow a lot of things to discourage you from working on things that are important to you and I must say I myself, can easily get caught up in everyday life and get overwhelmed and deter myself from my plans.
 This past weekend I participated in an overnight ladies night inn at The Hyatt Lodge McDonald Campus with my Just 4 Wives  (Real Wives of Chicago aka RWOC) group and it was very enlightening. I was reminded by my sister friend, Alice, that my story is not unique. That there are a lot of women out there just like me that would love to hear my story; that would love to hear how hard it was for me to wake up in the morning, go through it but still persevere;that it will make women feel like they are not alone.  At that moment I made a mental promise to myself that I would try harder to not get discouraged and shut down, that I will not worry about what others think and let my fears win, but at the same time I will do what I can, and show the love that I have for myself and require that love and respect back. We're in this together Goddesses, and I can assure u that we got this! Here's to the bad and good days! Love yourself!

Thursday, April 28, 2016

Tattoo

I've been wanting to get a few tattoos for a long time, but I haven't done it for a variety of reasons.  I've spent a lot of time trying to convince  my Husband to get his 1st tattoo with me, but it just hasn't happened (It will though).  This past weekend some good friends of mines decided to have a ladies night at the tattoo shop, and it was sooooo much fun.

I was a little nervous because I got my last tattoo about 16 years ago, so I was scared of the pain, but I pushed through it with the help of my girls.  My tattoo is the 1st one below.  I wanted to get this Arthur Ashe quote because it empowers me, its my mojo, and I wanted it to be somewhere I can see it as a constant reminder.  I have anxiety issues, and at times very overwhelmed so having this reminder is a huge help for me.  In addition I got a semicolon butterfly.  The butterfly represents transformation, freedom, grace, and growth, and the semicolon represents Project Semicolon born from a 2013 social media movement.  The movement is dedicated to presenting hope and love to those who struggle with depression, suicide, addiction and self-injury.  It encourages love, and inspiration.  The actual semicolon symbol is used when a writer could've chosen to end their sentence, but chose not to.  The writer is you and the sentence is your life; chose not to end it...Today people all over the world are tattooing this mark as a reminder of their struggles, victories and survival, and I want to do just that.  Getting this tattoo is absolutely the best tattoo for me, because I know that God has so much in store for my present and future.
My Arthur Ashe quote w/semicolon butterfly


L got a tattoo of a drawing her son made.  This mom loves her kids.  I don't think I love mines that much, lol.

S got her kids names.  I love the footprint coloring

A didn't get a tattoo but came to support us.  She took a nap and woke up ready, lol!

Friday, February 26, 2016

The Count Down

I am so anxious right now. Last week I had my admissions interview with Northwestern University. I was one of the 72 applicants picked to be interviewed out of 260 something applicants. I was not really scared going into the interview in fact I was really confident but I admit that my nerves were high, but I feel that I did well. I've been visualizing how going down this new road would look for my life and I must say that it looks great!
For a few years now, I have had a dream, premonition, daydream; I don't know really what it is, but I have had this vision of myself with salt & pepper locks sitting high on my head in a neat bun, with a lavender tailored business suit, getting out of my car. Now, I feel like I'm going to work at a boutique in this vision but I always felt like, even though I know I can rock this suit, but I always felt like I was a little over dressed to be going to work in my boutique, but going to work in my boutique and also being a therapist I feel that this suit would be perfect! Maybe this is a premonition of what is to come. I so cannot wait to rock my lavender suit!

So I am counting down the days when I get to announce that I am now a student earning a Master of Science degree in the Marriage and Family Therapy program at Northwestern University. Doesn't that sound absolutely wonderful!


Friday, January 1, 2016

Happy Real Year



This is going to probably be the realest post that I have ever done, and I admit cause I have partaken in the drinking of 5 bottles of spirits this New Years Eve, and yes I am an Entrepreneur professional, but I am also a human being and I am an artist, and so much more, and I have a couple things to get off of my chest.   I am absolutely determined to not go into the new year with BS from anyone which includes my family.  Why is it freaking New Years and instead of my Husband walking to me and giving me a new years kiss he is screaming at me to come here, and because I don't get up he just sits back down?  Whatever happened to fighting for what you love, or going after what you want?  Especially since your wife has pointed out a few things that she would like you for you to work on, and you have agreed that you need to.  Yes, I could of gotten out of my deep seating couch sectional experience and simply gotten up as was requested of me.  However, I have said time, and time again after cooking a full turkey, dressing, baked macaroni, and collard greens, ham, and sweet potatoes meal all by myself for Thanksgiving and Christmas that I wasn't doing anything but sitting on my ass for new years, and thats exactly what I was going to do.  Excuse me, MF!  I'm tired too!  Why do I have to always meet your ass half way, 3/4 of the way or all the way?  Can you do something on your own for fucking once?  Yeah, yeah, anybody that knows me is probably shaking their heads right now, and calling me all types of hypocrite, and Te, thats not how a marriage is supposed to me. Shawnte you're not supposed to put you marriage out there like that, but you know what who's there for me right now to vent to about this MF? Nobody! So this is what I'm doing to  make myself feel better about this asswhole.  Deal with it!  The mission of my business is to make women feel like they are worthy of being worshiped.  To think about themselves for change, self care!  Care for your loved ones around you; nurture them, love on them, but also don't forget to do the same for yourselves, and sometimes you just have to vent, and right now I'm doing just that.  This is my mission for my business, because this is what I'm passionate about its something that I also want for my life, for myself.  Maybe I'm wrong talking about my not knowing how to handle his liquor husband, but this is what makes me feel good at this moment, and him, and anyone else that doesn't like it can kiss my you know what!

This is a great way to start the new year, but to make it positive here's to standing up for myself, and working towards filling my empty cup! Happy New Year!!!


Friday, December 18, 2015

This Moment

I'm back!!!!!! I promise I won't write this post, and not see you again for another 2 years.  I've learned that writing or reading is needed in my life in order for me to feel like me so, I'm determined to write, but at the same time not feel overwhelmed and pressured by it.

So anyways...

There is so much going on that I don't even know where to start!  Let me just start with the moment...(be more in the moment it helps)



Have you ever wanted to prove something to other people, (and yourself) so bad that you develop tunnel vision and you can't see anything else?

Well, I decided after designing for 15 years and not doing a fashion show of my own, that I was going to make it happen come Spring, but today I just realized I just have to much going on!


  1. I'm working on strengthening my relationship with God. I've found a church with Pastors that I adore, and I've joined a bible study with my Just 4 Wives group aka Real Wives of Chicago Sisters, and because of the wonderful movie, War Room, I'm developing my own prayer closet/prayer book. 
  2. I recently finished taking a class with a Chamber of commerce retail pilot program that helps Entrepreneurs with resources to open their own storefronts.  Although I'm finish with the class, I still have work to do in making this happen; like networking, scouting locations, working on my inventory, keeping in contact with current clients, trying to get new clients, etc., and did I mention that I just changed the name of my business from The Isis Collections to Enchante and there's so much I have to update, and re-register with the name change.
  3. I recently applied to graduate school. Hopefully I get accepted (Pray that I get accepted Gods & Goddesses), and if I do I'll be starting September 2016, but there are 2 prerequisite classes I'll need to take before I start. 
  4. My oldest son is starving for his parents attention, and I have to make away to give it to him.
  5. My youngest son is starving for his parents attention, and I have to make away to give it to him, as well as potty train him, and get him ready and registered to start school in September 2016. 
  6. Last but not least I have a husband that is starving for my attention, and I have to make a way to give it to him as well.
  7. One more thing, I have to not forget about me, and take care of myself.  Do things that I want to do.  Relax!  Relate!  Release!

So because of all of this, I've decided since I'm getting closer to getting my storefront location, I will just wait until my grand opening and have a fashion show then.  I know many of you, I have reached out to because I wanted you to be apart of my fashion show, and I still want to be apart of it, but it won't be happening in Spring.  I promise I'll keep you updated.  Sometimes you have to make hard decisions and cancel things before they turn how to be a problem.


Tuesday, August 9, 2011

Pull It Together Tuesday!

I'll be honest, I over analyze things sometimes, and this drives my Husband crazy!  I can over analyze things so much, that I can deter myself from my own dreams, and I kind of did that.  I have been letting loose ends and indecisiveness along with fatigue stop me from acting on my dreams of owning a store front, but now I'm back on it.

I've pulled it together this Tuesday!

I've made my phone calls, sent emails, and put some footwork into The Isis Collections, and I'm expecting some big positive things (Just to put it out there).

Only thing left to do, is grow, and make money!  Would you like to earn FREE or discounted Jewelry?  Book an online jewelry part today!  Click here for details.

Monday, May 23, 2011

Music Monday: Do my ladies run this!

Keep it going ladies, I'm still trying to empower the ladies!  Had a really productive, busy weekend, and trying to keep the momentum going.  You keep it too ladies!




Friday, May 6, 2011

Fine Jewelry Friday!!!!! (HAPPY MOTHER'S DAY)

HAPPY MOTHER'S DAY TO ALL YOU GODDESSES OUT THERE!!!!

THIS FINE JEWELRY FRIDAY I'M PROMOTING MY MOTHERS DAY BASKETS
PERFECT FOR ALL OCCASIONS, BUT GREAT FOR MOTHERS!!!!

IT'S TO LATE TO ORDER ONE AND HAVE IT SHIPPED IN TIME TO ARRIVE FOR MOTHERS DAY, BUT SHE CAN HAVE FOR MONDAY OR TUESDAY, A BIRTHDAY OR AN ANNIVERSARY!

HERE ARE THE DETAILS:

Baskets are fashioned with colorful, chic tissue paper, basket plastic, and ribbon. The content of the basket includes:

- 1 scented candle
- Scarf Choice (Pashmina, 100% Silk, and Silk-Like)
- Jewelry Choice (Earrings, Bracelet, Necklace, Ring, Jewelry Set)
- *Custom Item

The Total Basket Price ranges from $20-$75 with an average cost of $45-$50

To make a Custom Basket order you may call as at (773) 988-5781 or email us at shawnte@theisiscollections.com with your scarf choice, Jewelry choice, and any other request


*Baskets can be filled with any custom item of your choice, such as a custom Mommy & Me Bracelet, a hair piece, etc. Additional charges may apply to these types of orders.